Updated: Oct 28, 2018
Rushed and stressed? Sluggish and bloated? No time to eat, but need a little something first thing?
Drinking a half to a full lemon in a cup of warm or room temperature water will start off your morning with a much needed boost. Not only will it kick start your metabolism, it creates a good alkaline base, improves digestion and bowel function (helps constipaton), improves skin, boosts your immune system, fights germs and infections and helps with weight loss, just to name a few.
Try switching out your morning coffee for this health packed morning beverage, and see the benefits for yourself.